Digital Mental Health Tools – Apps, AI & Online Therapy
Apps, AI & Online Therapy — ‘Digital mental health’ has become a catch-all for a set of very different things: a video call with a licensed psychologist, a breathing exercise in an app, an AI chatbot built on clinical protocols, and a general-purpose AI assistant that someone happens to be confiding in at 2am. These…
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What This Report Covers
Report Contents
- What 'Digital Mental Health' Actually Means
- The Treatment Gap: Why the Demand Exists
- A Taxonomy: Five Very Different Things
- What the Clinical Evidence Actually Shows
- Teletherapy: The Part That Clearly Worked
- Using a General AI Chatbot as a Therapist
- Safety, Crisis Escalation and Regulation
- Privacy: The Most Sensitive Data You Will Ever Type
- Digital Mental Health in India
- How to Judge a Digital Mental Health Tool
- References & Sources
Discussion & Debate
Share your views, challenge the findings, suggest additions. All perspectives welcome.