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All Reports

Deeply researched, editorially independent analysis reports. Every download contributes to our charitable causes.

4.99
Mental Health
Climate Anxiety – Living With Worry About the Planet
Living With Worry About the Planet — Start with the name, because the name is doing damage. ‘Climate anxiety’ borrows a clinical…
15 pages
4.99
Mental Health
Journaling & Expressive Writing – Putting Feelings Into Words
Putting Feelings Into Words — In 1986, James Pennebaker and Sandra Beall published a study so simple it barely looks like an…
15 pages
6.99
Mental Health
Digital Mental Health Tools – Apps, AI & Online Therapy
Apps, AI & Online Therapy — ‘Digital mental health’ has become a catch-all for a set of very different things: a video…
17 pages
2.99
Mental Health
Psychiatric Medication Explained – How Treatments Work & Their Limits
How Treatments Work — and Their Limits — Few subjects in medicine are discussed as badly as this one. On one side,…
13 pages
4.99
Mental Health
Caregiver Mental Health – Looking After Those Who Look After Others
Looking After Those Who Look After Others — Behind every person living with dementia, cancer, stroke, severe mental illness, disability or frailty,…
15 pages
6.99
Mental Health
Mental Health & Chronic Illness – When Body and Mind Are Both Under Strain
When Body and Mind Are Both Under Strain — Medicine has historically been organised as though people came in two parts. There…
17 pages
5.99
Mental Health
ADHD – Attention, Impulsivity & the Modern Understanding
Attention, Impulsivity & the Modern Understanding — The name is one of the most misleading in medicine. Attention-deficit/hyperactivity disorder is not, in…
16 pages
3.99
Mental Health
Seeking Help – The Hardest Step
The Hardest Step — Who Does What, What It Costs, the Insurance Right You Did Not Know You Had, and the Numbers…
14 pages
4.99
Mental Health
Building Healthy Habits – The 21-Day Rule Is a Lie
The 21-Day Rule Is a Lie — What the Evidence Actually Says About How Habits Form, and the One Sentence That Works…
15 pages
3.99
Mental Health
The Neuroscience of Emotion – Name It to Tame It
Name It to Tame It — Why Your Brain Builds Feelings Rather Than Finding Them, and Why 'I Feel Bad' Is the…
14 pages
6.99
Mental Health
Preventing Burnout – It Is the Job, Not You
It Is the Job, Not You — What the WHO Actually Says, Why Resilience Training Fails, and Why 59% of Indian Employees…
17 pages
4.99
Mental Health
Community and Peer Support – The Person Who Has Been Where You Are
The Person Who Has Been Where You Are — What the Evidence Says About Lived Experience, Why It Reaches People Clinicians Cannot,…
15 pages
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